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Viewing
will begin at 6:30pm barring heavy coulds or rain
Head north on Highway 87, turn right onto Schattenbaum. The
location of the Star
Party is 374 Schattenbaum. This event is open to everyone
and children are
welcome. There is no charge for the star party.
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This
four week workshop has been developed to increase all areas
of fitness
including cardiovascular, flexibility and strength. The Boot
Camp will consist of a
one hour yoga class and a 45 minute cardio class. The cardio
component will be
from 7:30-8:15 each Monday, Wednesday and Friday beginning January
5. You
choose if you want to go to a yoga class before the cardio at
6:15 am (on Fridays
the 6:15 am class will be pilates) or you may choose to go to
the yoga class after
the cardio component at 8:30 am. The 6:15 am yoga class will
be taught by Patty
Williamson, the 8:30 class will be taught by either Patty Williamson
or Stevie Lake.
The cardio component will be led by licensed athletic trainer,
Patty Williamson on
Mondays and Fridays and by licensed Physical Therapist, Meredith
Plesko on
Wednesdays.
Cost
is $79 for non-members
$25
for members
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Ready
to recommit to your yoga practice in 2009? Ready to make those
resolutions stick? Ready to redefine what your life is about
and create healthy
balance on - and off - the mat? Ready to have some fun doing
it? Fabulous! Come
to the Yoga Center for a morning of exuberant affirmation
and vinyasa practice with
renowned yoga instructor Patty Williamson. You will:
Find your limits and challenge
them AND learn your limits and honor them
Challenge yourself AND nurture
yourself
Exert effort AND surrender to
softness
Enhance your resolve AND learn
acceptance
Learn to be the change you wish
to see in the world!
$35
for members
$39
for non-members
Space
is limited so reserve your spot now!
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This
six week series introduces you to yoga. You will learn several
core poses that
serve as the base for a stable and solid yoga practice. At the
end of the series you
will have increase your strength, flexibilty and balance and
gain the confidence to
explore other classes at Yoga Center.
Cost
is $55
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Andy
& Adrienne Larson will be offering a special couples Yoga
class that will
include gentle yoga postures, massage, mutual support with
trust, co-breathing,
and heart-opening meditations. The class will be light-hearted
and open to all
levels, but sign up early as we will only register 10 couples.
A very fun and
meaningful way to share your sacred connection.
$25.00/
per couple
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Learning
to Fly: Inversions and Arm Balances
This class will teach you how to access your core strength
and align yourself for
buoyancy in inversions and arm balances. You will learn skills
and breathwork to
help you practice these postures with confidence, grace and
ease. Prepare to
challenge yourself and have fun while you unlock your potential
to fly! Prior yoga
experience recommended.
Rhythm
of the Soul
This special class combines live music and vinyasa flow to
guide you inward
during your practice. Sacred Indian music reflects the rhythm
of the soul and
invites a remembrance of the divine within each of us. The
physical practice of
yoga flow becomes a moving meditation set to music. The overall
experience is
one of uplifting union between body, mind and spirit. Come
be serenaded in your
yoga class and merge the rhythm of your own soul with the
sweetness and
vastness beyond. All levels welcome.
$35
per class
$65
for both classes
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Zoe
Mantarakis
has found a passion for life within her yoga practice and
it is this that she shares in
each of her classes. Known for her uniquely sequenced and
challenging yoga
flows, she infuses her teaching with her knowledge of yogic
philosophy. Some of
her most profound influences have come from the Anusara tradition
of yoga, with
its eye for anatomical alignment and appreciation of tantric
yoga philosophy. She
has led workshops focused on yoga for beginners, athletes,
and advanced
practitioners. Zoe holds a BA in Philosophy from the University
of California,
Berkeley. She is the proud and loving mother of two beautiful
boys.
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Oliver
Rajamani
hailing from India, has the magic and spirit of the Indian
music and the fire and
passion of the Gypsy music in his blood and it flows naturally
out of him as one
can see at his live shows. His music is of many traditions
and not of any one
tradition. Thus it unites all human beings spiritually, leading
you back into your heart
and soul. Rajamani has performed with many musicians both
locally and
internationally known such as Glen Velez (frame drum legend),
and the Gypsy
Kings. He has also given musical accompaniment for great poets
such as
Coleman Barks and Robert Bly on stage.
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